dieteticas tomy 3 Months on Carnivore Diet. Final Body Weight, Labs and Body Fat.

After over three months of eating just red meat, eggs, cheese and butter here are my final numbers for weight loss, body fat, cholesterol and A1C. I enjoyed this diet and will likely do it again the next time I need to lose weight. I should note that I am not allergic to anything such as milk or gluten and that was not a factor in choosing this diet. It was to lose weight and trim body fat, that is all. I reccommend finding the Joe Rogan show with Dr. Shawn Baker to learn more. Thanks for watching.

Part 1:
https://www.youtube.com/watch?v=sXZNi...

Part 2:
https://www.youtube.com/watch?v=enqfW...

dieteticas tomy 3 Months on Carnivore Diet. Final Body Weight, Labs and Body Fat.
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