bodybuilding competition over 40 Aesthetic Muscle Meals and a Strength Focused Push Workout: AMJ May 28th

AMJ -Aesthetic Muscle Journal May 28th. Some delicious aesthetic meals to help you lose fat and gain muscle... Plus behind the scenes footage of our Push workout with a strength focus...

@ 0:01 My son Shayne playing AC-DC on his guitar
@ 0:21 Some ramblings
@ 2:14 Breakfast
@ 3:50 Liquid Treat
@ 4:44 Snack
@ 5:08 Dinner
@ 5:56 Push Workout footage

Here's a recording of the entire workout...
https://www.youtube.com/watch?v=o49jw...

Here's the complete High Protein Crepe recipe video...
https://www.youtube.com/watch?v=aoK_F...

Here's the Aesthetic Muscle Fish Sticks Recipe...
https://www.youtube.com/watch?v=A65-4...

Check out the articles and tips on my blog:
http://www.MetabolicMasterpiece.com/blog

Become a part of the Physique Artist Nation: Facebook Fanpage
https://www.facebook.com/MetabolicMas...

AMP - Aesthetic Muscle Plan
http://abs.metabolicmasterpiece.com/a...

My Current Stats:
5′ 7″
154 lbs
38 years old

Music: Kevin MacLeod (Incompetech.com)

bodybuilding competition over 40 Aesthetic Muscle Meals and a Strength Focused Push Workout: AMJ May 28th
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