Entrenamiento de iniciación para principiantes

Si te has propuesto ponerte en forma pero eres "novata" en esto del gimnasio, Alejandro Escudero, Fitness Manager de Caroli Health Club te muestra cómo debe ser un entrenamiento completo y de intensidad media para ponerte a tono.

Entrenamiento de iniciación para principiantes hacker typer
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Sports	Upload TimePublished on 12 Jan 2012

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