beautycon Long-Term Health Effects of Low-Carb Diets

Is low-carb diet really the best way to achieve long-term health? Or, is keto diet dangerous long term? Here’s what the researchers noted from their observational study. If you love informative, science-based content on beauty and health, like this video, share it with your friends, subscribe to our channel, and hit the notification bell. - https://www.youtube.com/c/confidently.... Stay confident, smart, beautiful, and healthy!

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References:

Seidelmann S, Claggett B, Cheng S et al. Dietary carbohydrate intake and mortality: a prospective cohort study and meta-analysis. The Lancet. 2019;3:419-28. doi:10.1016/ S2468-2667(18)30135-X - https://www.thelancet.com/journals/la...

https://www.ncbi.nlm.nih.gov/pubmed/3...

Obesity and overweight. Who.int. https://www.who.int/en/news-room/fact...

The therapeutic implications of ketone bodies: the effects of ketone bodies in pathological conditions: ketosis, ketogenic diet, redox states, insulin resistance, and mitochondrial metabolism - https://www.ncbi.nlm.nih.gov/pubmed/1...

Long-term effects of a ketogenic diet in obese patients - https://www.ncbi.nlm.nih.gov/pmc/arti...

A ketogenic diet impairs energy and glucose homeostasis by the attenuation of hypothalamic leptin signaling and hepatic insulin signaling in a rat model of non-obese type 2 diabetes - https://www.ncbi.nlm.nih.gov/pubmed/2...

Can a low-carb diet help you lose weight?. Mayo Clinic. https://www.mayoclinic.org/healthy-li...

You May Also Want to Check Out:

Is Oatmeal Good for Weight Loss? - https://youtu.be/ajJq7Dw-rrU

Does Acai Berry Help with Weight Loss? - https://youtu.be/8x-g2CS6EjI

Does Garcinia Cambogia Work for Weight Loss? Is It Safe? - https://youtu.be/rFFr7SiI504

10 Best Keto Foods - https://youtu.be/g0P6UXc1TBw

4 Home Remedies for Belly Fat Backed by Scientific Research - https://youtu.be/jiVQp9rHRpc

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beautycon Long-Term Health Effects of Low-Carb Diets
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